Seasonal Depression Remedy : Scents of Joy
Seasonal Depression Remedy This time of year can be especially tough – the short days and general lack of sunshine can bring out feelings of an underlying depression. Scent...
Field Notes...
Fragrant Origins: Labdanum Resin - From Goats to Pharos
There would be no perfume without labdanum. That may be a bit dramatic… but in the very least, a large part of the olfactive art...
Fragrant Origins - Nutmeg: the tale of Blood, Sex and Empires
This Article originally published on Cafleurebon.com Myristica fragrans ( Nutmeg ), Illustration by Köhler, Public Domain To some, the scent of nutmeg conjures crisp,...
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Define your values. You probably have an idea of what you stand for in life, but when’s the last time you truly checked in? Are...
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Mind - Body - Soul ; Separate but Connected. Nurture these as individual friendships.When’s the last time you did something just for your soul? Or just...
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How long can you go without checking your phone? Are you happy with that? The average person checks their devices every 6 minutes. Distraction is...
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How did you make yourself proud today? To my lonely / exhausted friends;Last year, I posted about my struggles with burnout and self-love. I...
Is Cedar Essential Oil a Sustainable Crop?
The over-harvesting of Atlas Cedarwood Sweet. Dry. Spicy. The fragrance of cedar wood evokes a feeling of wide open forests, fresh cut...
Candle Care Tips: Make It Last
MAKE IT LAST The first time you light your candle, allow it to burn until the wax pool melts all the way to the edge;...
How To Recycle Clothing and the Reality of Donating
Doing some spring Cleaning? Does it Spark Joy? As things start to warm up and the stir-craziness of late winter start to set in, I’m...