Going as far back as the Sumerians and ancient Mesopotamia, crystals have been used to heal, protect and enlighten. The practice of using crystals...

This recipe packs some intense protein that fills you up and tastes great with your morning cup of coffee.  Chia seeds are a staple in...

  Fresh, light, summery AND only rings in at about 50 calories a piece, this dish is a favorite knock-out dessert at any party. I...

  It’s been a very busy summer full of weddings and custom orders, leaving little time to indulge in my culinary pursuits. But It is...

  When I was living in Chiba, right outside Tokyo, I would frequently visit this small bakery inside the Chiba train station called The Little Mermaid....

I could go on for hours days about how incredible Japan's food is. From the street carts selling gourmet crêpes ( they're everywhere ) to the melon flavored soda (...

  This week MIZU turns its eyes to Greece for some inspiration. Specifically Chóra, a religious hub for the Greek Orthodox. The small island of...

  I am always on the hunt for the meaningful and beautiful ( whats your idea of beauty? ) to inspire my designs. It was a little...

These tangy, crunchy beans pack a flavor that will have you going back for more Coming from an Italian background, garbanzo beans have always been...